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My Perspective no 3

A 9 post.....

Life is so good if you see it from my
Perspective..

Remember when Doctors tells you, Hey you're going to get heart attack avoid cholesterol.
You're going to get Hernia avoid heavy weight.
You're going to get diabetes avoid glucose...
You're going to get asthma, stop working in your  industry, how can you put food on the table if you stop working, he does not care,

Hypertension avoid thinking, Doc you go think for me ? Lol...

Lots of so many silly things you're requested to avoid in other to be healthy, which are a little bit impossible to avoid.

Well trust your boy Achievenine, I gat you covered with a formula that we help you, and that is not X2-3y = 10 lol

My little formula is a phrase that says too much of everything is bad, and when you lack them is bad too.

Always take it this way, without glucose right now you can't function properly with your muscles .
but the excessive of it, increases your chance with diabetes, which you need to avoid.

Cholesterol, is very essential to your liver, and liver is one of the most important organ of the body.
the excessive intake of cholesterol, can leads to heart attack

So don't need to avoid anything, rather try to minimise the maximum intake of anything.

And a proper diet timetable is Advised.

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